Weigh In record (no journal entry) for 20 February 2022
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71.1 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1387 kcal
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Fat: 62.85g | Prot: 79.52g | Carbs: 115.33g.
Breakfast: Boiled Egg, Argeta Паштет из Куриной Печени, Лавка Пекаря Батон Городской. Lunch: ВкусВилл Котлеты из Индейки Жареные. Dinner: Boiled Egg, Евро Кебаб Шаверма в Лаваше. Snacks/Other: Самокат Кукурузные Шарики в Темной Глазури, Kinder Молочный Ломтик. more...
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Losing 2.8 kg a Week
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maria.6579's Weight History
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