Weigh In record (no journal entry) for 20 February 2022
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1283 kcal
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Fat: 31.65g | Prot: 40.14g | Carbs: 213.32g.
Breakfast: Stir Fried Vegetables, Hommade Rice Idli. Snacks/Other: Stir Fried Vegetables, White Rice, Chocolate Shake , Nandini House Milk, Kellogg's Corn Flakes with Real Almond & Honey. more...
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Gaining 0.2 kg a Week
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rainwantstosleep's Weight History
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