Weigh In record (no journal entry) for 08 October 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1131 kcal
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Fat: 57.64g | Prot: 69.03g | Carbs: 84.21g.
Breakfast: Свекла Вареная, Индейка Отварная, Гречка Отварная. Lunch: Гурман Сыр, Хлебец, Вареное Яйцо, Кофе с Молоком и Сахаром. Dinner: Цезарь Салат, Картофельное Пюре, Котлета Куриная. Snacks/Other: Щедрые Хлебец, Curtis Чай Зеленый. more...
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katasaimova64's Weight History
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