Weigh In record (no journal entry) for 19 February 2022
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115.8 kg
Lost so far: 3.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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404 kcal
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Fat: 37.37g | Prot: 4.24g | Carbs: 14.00g.
Breakfast: Heavy Cream, Coffee, Yakult Yakult. more...
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Losing 4.9 kg a Week
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autentica_eu's Weight History
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