Weigh In record (no journal entry) for 19 February 2022
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87.2 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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2025 kcal
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Fat: 56.44g | Prot: 190.41g | Carbs: 194.32g.
Breakfast: Banana, ENA True Made Whey Protein, SanCor Leche en Polvo Descremada. Lunch: Helado, Pechuga de Pollo a la Plancha. Dinner: Naranjas, Puré de Papa, Milanesa de Pollo. Snacks/Other: 9 de Oro Bizcochos Agridulces, Ilolay Yogur Descremado Bebible, Peras, Naranjas. more...
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Gaining 0.7 kg a Week
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guscochia's Weight History
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