Weigh In record (no journal entry) for 19 February 2022
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92.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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597 kcal
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Fat: 9.02g | Prot: 26.26g | Carbs: 102.32g.
Dinner: Camil Arroz Integral Cozido, Quero Feijão Carioca , Bife de Fígado, Banana-da-Terra Frita. more...
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Losing 0.6 kg a Week
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alice.s40's Weight History
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