Weigh In record (no journal entry) for 19 February 2022
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82.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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592 kcal
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Fat: 23.53g | Prot: 54.90g | Carbs: 40.36g.
Lunch: Panqueca com farinha de grão de bico. Snacks/Other: Lindt Excellence Intense Orange Dark Chocolate, Ratio Protein Yogurt, Kodiak Cakes Bear Bites Graham. more...
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Losing 1.4 kg a Week
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nataliarphc's Weight History
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