Weigh In record (no journal entry) for 19 February 2022
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80.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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940 kcal
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Fat: 28.40g | Prot: 41.97g | Carbs: 139.88g.
Breakfast: Arepa Arias, Mandarinas, Paisa Queso Blanco Especial el Paisa, Huevo. Lunch: Vegetales rostizados, Plátano Verde, Aguacate, Pechuga de Pollo a la Plancha. Dinner: Ensalada, Cuajada, Huevo, Plátano. Snacks/Other: Fresas, Mandarinas. more...
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Gaining 0.0 kg a Week
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mariale2679's Weight History
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