Weigh In record (no journal entry) for 19 February 2022
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83.9 kg
Lost so far: 6.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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865 kcal
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Fat: 26.53g | Prot: 60.71g | Carbs: 92.73g.
Breakfast: Bizcocho, Hacendado Pera Conferencia , ElPozo Fiambre Pechuga de Pavo, Quesilete Quesitos, DIA Biscotes Integrales, Hacendado Cacao Soluble, DIA Leche Desnatada. Lunch: Naranjas, Lidl Hamburguesa de Pollo, DIA Atún Claro al Natural, DIA Pimientos del Piquillo en Tiras con Ajo, Huevo Cocido. more...
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Losing 0.9 kg a Week
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Eva@Aldavero's Weight History
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