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Pesagem do dia 19/02/2022: 81,6kg
A história da vida de quem sofre com retenção 🤡
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81.6 kg
Lost so far: 98.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1782 kcal
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Fat: 75.69g | Prot: 68.38g | Carbs: 214.36g.
Lunch: Brownie, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Frango Assado, Bolo de Banana e Aveia, Tirolez Queijo Prato, Sadia Presunto Cozido Magro, Bolo de Goma. more...
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Losing 4.2 kg a Week
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galcoforado's Weight History
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