Weigh In record (no journal entry) for 19 February 2022
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99 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1538 kcal
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Fat: 45.85g | Prot: 96.84g | Carbs: 183.93g.
Breakfast: Jorgito Alfajorcitos con Dulce de Leche, Banana, Bagley Galletas Amor , La Serenísima Leche 0% Grasa, Nesquik Nesquik. Lunch: Dos Anclas Salsa Caesar Light, Zanahoria, Milanesa de Pollo al Horno, Coca-Cola Coca-Cola. Dinner: Dos Anclas Salsa Caesar Light, Zanahoria, Carrefour Lomitos de Atún al Natural. Snacks/Other: Punta del Agua Queso Cremoso Argentino, Hellmann's Ketchup, Fargo Pan Doble Integral, Cereanola Barra de Cereal con Frutilla y Yoghurt. more...
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Losing 1.4 kg a Week
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santoro ale's Weight History
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