Weigh In record (no journal entry) for 19 February 2022
|
75.1 kg
Lost so far: 31.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
1261 kcal
|
Fat: 53.68g | Prot: 28.95g | Carbs: 165.75g.
Lunch: Caprice des Dieux Fromage, Carrefour Compote Pommes sans Sucres Ajoutés, Huile d'Olive, Salade Verte, Aldi Vinaigre Balsamique , Concombre (Pelé), Cornichons, Tomates, Pain Blanc. Dinner: Picard Tarte au Citron, Gâteau au Chocolat (avec Glaçage au Chocolat), Carrefour Mille Feuilles, Tarte aux Fraises, Couscous (Cuit), Merguez, Netto Légumes Cuisinés Pour Couscous. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alichoco2's Weight History
|