Weigh In record (no journal entry) for 19 February 2022
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74 kg
Lost so far: 17.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1227 kcal
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Fat: 82.87g | Prot: 83.70g | Carbs: 32.57g.
Lunch: Lidl Verse Roomkaas Bieslook , Milbona Jong Belegen Goudse Kaas 48+, Joseph's Pita (28g), KFC Hot Wings. Dinner: Freshona Kapucijners, AH Puur & Eerlijk Runder Tartaar . Snacks/Other: Milbona Slagroom, Steviala Oh Choc. more...
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Gaining 1.1 kg a Week
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Peggy Eleonore's Weight History
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