Weigh In record (no journal entry) for 19 February 2022
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63.9 kg
Lost so far: 10.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1288 kcal
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Fat: 46.66g | Prot: 52.19g | Carbs: 172.75g.
Breakfast: Huevo Cocido, Dolce Gusto Cafe Lungo, DIA Bebida de Almendras, DIA Pan de Molde Integral. Lunch: Guiso de Lentejas. Dinner: Tortilla de Patatas, Tomates Cherry, Aceite de Oliva, DIA Mezcla de Brotes. Snacks/Other: Eroski Postre de Chocolate, Vital Chocolate Negro, Plátano, Manzana, DIA Bebida de Almendras, Dolce Gusto Cafe Lungo. more...
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Losing 0.4 kg a Week
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mariapazpag's Weight History
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