Weigh In record (no journal entry) for 19 February 2022
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79.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1399 kcal
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Fat: 58.35g | Prot: 42.27g | Carbs: 177.16g.
Breakfast: Carrefour Lait Demi Écrémé , St Hubert Oméga 3, Brioche Pasquier Grillettines au Blé Complet. Lunch: Sucre, Fraises, Les Croisés Mini Beurre , Le Gaulois Rôti de Dinde, Haricots Verts. Dinner: Nutella Nutella, Sucre, Crêpes Nature. more...
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Losing 1.4 kg a Week
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liliebout's Weight History
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