Weigh In record (no journal entry) for 19 February 2022
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68.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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353 kcal
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Fat: 20.07g | Prot: 28.21g | Carbs: 15.29g.
Breakfast: Омлет или Яичница с Сыром, Хлеб из Цельной Пшеницы, Сухой Тертый Сыр Пармезан, Exquisa Сыр Мягкий Сливочный, Огурец (с Кожурой), Премия Горбуша Слабосоленая. more...
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Losing 0.5 kg a Week
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sv_svitla's Weight History
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