Weigh In record (no journal entry) for 19 February 2022
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61.4 kg
Lost so far: 1.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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731 kcal
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Fat: 25.86g | Prot: 43.47g | Carbs: 83.85g.
Breakfast: DIA Biscotes Integrales, Pascual Leche Desnatada, Flora Pro-Activ. Lunch: Hacendado Fresa o Freson, Naranjas, Tomates Cherry, Hacendado Filetes de Merluza del Cabo sin Piel , Puré de Verduras. Dinner: DIA Biscotes Integrales, Danone Yoghourt Natural Original, Carrefour Pechuga de Pavo Finas Lonchas, Carrefour Sardinillas en Escabeche. Snacks/Other: Pascual Leche Desnatada, Aceitunas Verdes. more...
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Gaining 2.8 kg a Week
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buchito2022's Weight History
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