Weigh In record (no journal entry) for 19 February 2022
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54.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1216 kcal
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Fat: 30.21g | Prot: 166.14g | Carbs: 82.65g.
Breakfast: Сыр Сулугуни, Кофе (Растворимое), Яблоко Семеринка, Злагода Йогурт без Наполнителя 1%, Белоцерковский Творог 0%, Своя Лінія Молоко 2,5%. Lunch: Булгур с Овощами, Инделика Бедро Индейки. Snacks/Other: Яблоко Семеринка, Изолят. more...
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Gaining 9.8 kg a Week
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elenamilka36's Weight History
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