Weigh In record (no journal entry) for 19 February 2022
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50 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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270 kcal
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Fat: 16.00g | Prot: 7.04g | Carbs: 27.61g.
Breakfast: 매일유업 아몬드브리즈언스위트, 사과, Navitas Naturals 카카오닙스, 그릭요거트. more...
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Losing 5.6 kg a Week
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