Weigh In record (no journal entry) for 19 February 2022
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49.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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2003 kcal
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Fat: 70.53g | Prot: 60.90g | Carbs: 282.92g.
Elevenses: 7-11 卡士達麵包, iseLect 拿鐵咖啡. Lunch: 高麗菜, 淨斯 香積麵－藥膳風味, 7-11 卡士達麵包. Dinner: 京都念慈菴 雙層枇杷軟喉糖, 7-11 碳烤風味雞排便當. more...
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Gaining 3.5 kg a Week
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a0920792345's Weight History
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