Weigh In record (no journal entry) for 15 February 2022
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53.7 kg
Lost so far: 5.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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735 kcal
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Fat: 25.72g | Prot: 19.30g | Carbs: 110.55g.
Dinner: Spremuta d'arancia, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Aceto Balsamico, Frutti di Bosco, Kinder Maxi, Conad Pane Integrale a Fette, Chiquita Banana, Conad Salame Milano , Lindt Cioccolato al Latte. more...
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Gaining 1.8 kg a Week
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Mona1879's Weight History
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