Weigh In record (no journal entry) for 19 February 2022
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62.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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945 kcal
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Fat: 33.46g | Prot: 43.54g | Carbs: 116.90g.
Breakfast: Ikan Tongkol Goreng, Nasi Putih. Lunch: Sari Roti Roti Tawar (1). Dinner: Opak, Tumis Kangkung, Tempe Goreng Tepung, Nasi Putih. Snacks/Other: Tahu Goreng, Tempe Goreng Tepung, Opak, Pisang Aroma (Sc:Fatsecret). more...
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Gaining 0.3 kg a Week
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succu.serin's Weight History
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