|
終於終於破52了！！🎉🎉🎉🎉🎉這是大完便量的，超級無敵開心！！！~\(≧▽≦)/~看看能不能再往下降到50（我會加油的！💪💪💪
|
52.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
1084 kcal
|
Fat: 43.11g | Prot: 68.40g | Carbs: 117.43g.
Lunch: 大漢 油豆腐, 海帶（加醬油）, 滷蛋, 地瓜葉, 白吐司. Dinner: 火鍋. Snacks/Other: 全聯 生乳半月燒, 蘋果, 全聯 香蕉. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|