Weigh In record (no journal entry) for 19 February 2022
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59.3 kg
Lost so far: 15.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1807 kcal
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Fat: 113.47g | Prot: 63.16g | Carbs: 135.97g.
Breakfast: 소락 르뱅스콘. Lunch: 삼겹살구이. Dinner: 롯데제과 몽쉘 딸기 생크림케이크, 생크림케이크. Snacks/Other: 밀클레버 슈크림 미니 붕어빵, 밀클레버 단팥 미니 붕어빵, 붕어빵, 귤. more...
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steady weight
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