Weigh In record (no journal entry) for 17 February 2022
|
77.8 kg
Lost so far: 12.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
1536 kcal
|
Fat: 55.75g | Prot: 50.15g | Carbs: 209.85g.
Breakfast: Рогачев Сгущенка, Брынза, Пышка Пышка , Чай с Молоком. Lunch: Пирог, Пышка Пышка , Куриный Суп Лапша, Помело. Dinner: Магнит Торт Бисквитный "Классик" , SPAR Пицца с Курицей и Грибами. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liliamam1717's Weight History
|