Weigh In record (no journal entry) for 19 February 2022
|
55.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
1243 kcal
|
Fat: 64.70g | Prot: 52.29g | Carbs: 112.45g.
Breakfast: 뒷다리살, 아인슈타인우유 아인슈타인우유, 군고구마, 볶은 견과류와 땅콩. Lunch: 크라운 미니쉘 딸기, 아인슈타인우유 아인슈타인우유. Dinner: 서울우유 비요뜨 초코링, 뒷다리살, 누룽지탕, 볶은 견과류와 땅콩, 햄 치즈 샌드위치. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pooh4062's Weight History
|