Weigh In record (no journal entry) for 18 February 2022
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61.2 kg
Lost so far: 15.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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756 kcal
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Fat: 33.84g | Prot: 64.68g | Carbs: 50.86g.
Breakfast: Tam Yağlı Sade Yoğurt, Havuç. Lunch: Polonez Hindi Füme XL, Lahana Çorbası, Dardanel Ton Klasik. Dinner: Latte Kahve. more...
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Losing 4.2 kg a Week
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berymenna's Weight History
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