Weigh In record (no journal entry) for 18 February 2022
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69.5 kg
Lost so far: 3.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1326 kcal
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Fat: 48.41g | Prot: 40.91g | Carbs: 170.48g.
Lunch: Notre Jardin Champignons Surgelés, Oeuf, Pâtes (Cuites), Daco Bello Coco Cubes, Thé Noir. Dinner: Andros Pêche Morceaux Généreux, Harry's Pain de Mie Extra Moelleux sans Sucres Ajoutés , Céréal Bio Carré de Soja Concassé Patate Douce et Citron Confit, Saint Eloi Poêlée de Légumes Grillés. more...
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1762 kcal
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Exercise:
Walking (slow) - 3/kph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Keira-she's Weight History
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