Weigh In record (no journal entry) for 18 February 2022
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104.7 kg
Lost so far: 2.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1605 kcal
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Fat: 97.18g | Prot: 75.36g | Carbs: 113.30g.
Breakfast: Конфета, Кофе с Молоком. Lunch: Вафли, Чай, Огурец (с Кожурой), Яичница. Dinner: Яблоко, Помидоры, Перекресток Окорочка Куриные Гриль. Snacks/Other: Джинн Семечки Жаренные. more...
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Losing 1.1 kg a Week
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Есения1975's Weight History
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