Weigh In record (no journal entry) for 18 February 2022
|
58.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1285 kcal
|
Fat: 80.07g | Prot: 91.64g | Carbs: 49.84g.
Breakfast: Мёд, Галичина Сметана 20%, Organic Milk Творог 5%, Огурец (без Кожуры), Вареное Яйцо. Lunch: Salateira Бризе Салат. Snacks/Other: Exquisa Йогурт Fitline Protein, HUXOL Сахарозаменитель, McDonald's Латте Средний. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenochekforever's Weight History
|