Weigh In record (no journal entry) for 18 February 2022
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59 kg
Lost so far: 21 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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146 kcal
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Fat: 5.56g | Prot: 2.28g | Carbs: 18.86g.
Breakfast: Red Bull Sugar Free. Lunch: Woolworths Choc Digestive Biscuits. more...
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Losing 0.4 kg a Week
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siasudhama's Weight History
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