Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jwsalaz
Journal
22 Aug 20
jwsalaz's Journal, 22 Aug 20
jwsalaz's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 August 2020
115.7 kg
Lost so far:
0 kg
.
Still to go:
43.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 August 2020:
1100 kcal
Fat: 79.17g | Prot: 48.08g | Carbs: 44.62g.
Breakfast:
Land O'Lakes Unsalted Sweet Butter, Hormel Black Label Bacon Original, V8 Original 100% Vegetable Juice (11.5 oz), Fried Egg.
Lunch:
Noosa Blueberry Yoghurt (8 oz).
more...
3061 kcal
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jwsalaz's Weight History
View Complete History