Weigh In record (no journal entry) for 18 February 2022
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97.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1692 kcal
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Fat: 67.99g | Prot: 118.73g | Carbs: 158.10g.
Breakfast: Frijoles Refritos, Cebollas, Tomates, Aceite Vegetal, Queso Fresco, Huevo Revuelto. Lunch: Tortillas de Maíz, Aguacate, Pimientos Fritos, Pechuga de Pollo a la Plancha. Dinner: Marina Azul Atún en Agua, Barilla Fusilli. Snacks/Other: Pepino (Pelado), Jícama. more...
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Gaining 0.1 kg a Week
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