Weigh In record (no journal entry) for 18 February 2022
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68.6 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1729 kcal
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Fat: 66.53g | Prot: 138.71g | Carbs: 134.81g.
Breakfast: MyProtein Impact Whey Protein Chocolate Nut, Esgir Mix Cereales 0% Azucar, Carrefour Corn Flakes sin Azúcares Añadidos, Hacendado Bebida de Almendras Zero, Esgir Chocozero, Brüggen Copos de Avena Extra Suaves. Lunch: Alipende Coco Rallado, DIA Chocolate Negro 85%, Fresas, Hacendado Queso Fresco Batido Desnatado 0%, Pan, La Cestera Pan de Molde Integral sin Corteza, Muslos de Pollo (Asados o Cocidos), Hacendado Limón Light con Gas. Dinner: Hacendado Almendra Natural, Plátano, Milbona High Protein Pudding Chocolate, Auchan Salmón Ahumado Noruego, Alacena Pechuga de Pavo, Consum Mini Panecillo 100% Integral, Hacendado Rallado para Pizza Mozzarella, Huevo. Snacks/Other: DIA Chocolate Negro 85%, Hacendado Anacardo Natural. more...
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Losing 1.0 kg a Week
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Tiffani2710's Weight History
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