Weigh In record (no journal entry) for 18 February 2022
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48 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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803 kcal
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Fat: 43.06g | Prot: 43.83g | Carbs: 59.76g.
Breakfast: Naquet Palmeritas. Lunch: Carrefour Tostadas de Arroz Aireadas, CasanCrem CasanCrem Light, Huevo. Dinner: Dánica Mostaza, S&P Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: Mousse de Chocolate, La Serenísima Leche Entera. more...
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Gaining 0.7 kg a Week
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