Weigh In record (no journal entry) for 18 February 2022
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116.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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971 kcal
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Fat: 32.06g | Prot: 41.85g | Carbs: 126.19g.
Breakfast: Plundergebäck. Lunch: Bofrost Hähnchenbrustfilet in Currysoße, Uncle Ben's Express Curryreis Indien. more...
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Losing 0.7 kg a Week
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