Weigh In record (no journal entry) for 18 February 2022
|
61.7 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
803 kcal
|
Fat: 15.93g | Prot: 55.32g | Carbs: 112.12g.
Breakfast: Hacendado Queso Fresco Batido Desnatado 0%, Lidl Tortitas de Arroz , Nueces, Hacendado Plátano. Lunch: Hacendado Plátano, Hacendado Yogur 0% Natural Edulcorado, Hacendado Jamón York, Tostadas de Pan Integral. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rubenvt365's Weight History
|