Weigh In record (no journal entry) for 18 February 2022
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61.7 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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803 kcal
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Fat: 15.93g | Prot: 55.32g | Carbs: 112.12g.
Breakfast: Hacendado Queso Fresco Batido Desnatado 0%, Lidl Tortitas de Arroz , Nueces, Hacendado Plátano. Lunch: Hacendado Plátano, Hacendado Yogur 0% Natural Edulcorado, Hacendado Jamón York, Tostadas de Pan Integral. more...
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Losing 0.9 kg a Week
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Rubenvt365's Weight History
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