Weigh In record (no journal entry) for 09 June 2014
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84.1 kg
Lost so far: 0.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 78.56g | Prot: 103.40g | Carbs: 95.62g.
Lunch: Aurora Linguiça Toscana, Carne, Suflê de Legumes, Tomates, Alface. Dinner: Vigor Iogurte Grego Tradicional, Sadia Pizza de Presunto com Mussarela e Champignon. Snacks/Other: Trakinas Trakinas Chocolate Mais Recheio, Elegê Leite Desnatado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mussarela, Pullman Pão de Forma, Biscoito de Polvilho, Café, Marilan Biscoito Cream Cracker. more...
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Gaining 0.1 kg a Week
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Foco Silvia's Weight History
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