Weigh In record (no journal entry) for 17 February 2022
|
85.4 kg
Lost so far: 23.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
1522 kcal
|
Fat: 99.66g | Prot: 94.85g | Carbs: 60.29g.
Breakfast: WellMix Crunchy Protein Riegel Karamell-Vanille Geschmack, Senf, REWE Bäcker Brötchen, Wasa Delicate Rounds Sesame & Sea Salt, Dulano Geflügel-Leberwurst Fein. Lunch: Chef Select Brotaufstrich Ei, Baumann US Chuck Eye Steak. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|