Weigh In record (no journal entry) for 18 February 2022
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67.6 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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971 kcal
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Fat: 41.33g | Prot: 45.72g | Carbs: 104.11g.
Breakfast: Café com Açúcar, Pullman Pão Integral, Mamão Formosa, Tirol Queijo Mussarela (18g), Ovo Frito, Maçã. Lunch: Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Lacta Chocolate Meio Amargo, Rei do Mate Mini Pão de Queijo , Ana Maria Bolinho de Baunilha. more...
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Losing 0.1 kg a Week
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alineviana24's Weight History
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