Weigh In record (no journal entry) for 18 February 2022
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90.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1498 kcal
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Fat: 55.29g | Prot: 69.30g | Carbs: 182.58g.
Breakfast: Ledesma Azúcar, Jugo de Naranja Recién Exprimido, Huevo Duro, La Serenísima Leche Descremada Protein, Manzana. Lunch: Pizza de Queso. more...
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Losing 0.0 kg a Week
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