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53.0了耶~剛放學回到家還沒上廁所量的，也就是說等到大完便後應該就52了！！😄😄😄
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53 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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989 kcal
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Fat: 16.33g | Prot: 61.84g | Carbs: 152.12g.
Breakfast: 煎雞蛋, 白吐司. Lunch: 豌豆, 透抽, 炒高麗菜, 白帶魚, 白飯. Dinner: 糯米椒, 白帶魚, 龍鬚菜, 白飯. Snacks/Other: 瑞穗 全脂鮮乳 (230毫升), 義美 小湯圓, 紅豆湯, 全聯 香蕉. more...
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Losing 0.4 kg a Week
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