Weigh In record (no journal entry) for 18 February 2022
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76.9 kg
Lost so far: 34.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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2803 kcal
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Fat: 51.36g | Prot: 163.68g | Carbs: 406.03g.
Breakfast: Myprotein Impact Whey Isolate Chocolat, Myprotein Peanut Butter, Quaker Flocons d'avoine (40g). Lunch: Escalope de Poulet, Carrefour Potage au Potiron, Riso Gallo Rustico Trio Max. Dinner: Grain de Frais Haricots Lingots Blancs. Snacks/Other: Auchan Banane, Pommes Gala, Myprotein Maltodextrine, Graines de Chia Séchées, Myprotein Peanut Butter, Myprotein Caséine Micellaire, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%, Banana Bread. more...
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1887 kcal
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Exercise:
Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
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Losing 0.4 kg a Week
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dadoo6907's Weight History
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