Weigh In record (no journal entry) for 18 February 2022
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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595 kcal
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Fat: 9.04g | Prot: 31.43g | Carbs: 97.43g.
Breakfast: Barilla Fette Biscottate Integrali, Кофе с Молоком. Lunch: Овсянка. Dinner: Индейка с Овощами, Овсянка. more...
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Losing 2.1 kg a Week
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NataliaCociorva's Weight History
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