Weigh In record (no journal entry) for 18 February 2022
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60.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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970 kcal
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Fat: 24.51g | Prot: 21.13g | Carbs: 170.72g.
Breakfast: Pan, Hacendado Palmeritas, Plátano, Galletas de Chocolate (con Mantequilla), Puleva Cafe con Leche. Lunch: Mercadona Mini Chapata, Mandarina, Grefusa Natuchips Tomate, Queso y Orégano. more...
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Losing 3.5 kg a Week
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proiliberis's Weight History
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