Weigh In record (no journal entry) for 09 June 2014
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65.0 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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3146 kcal
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Fat: 137.73g | Prot: 130.28g | Carbs: 365.07g.
Breakfast: Nestle Pretzel Flipz White Fudge Covered Pretzels, Nescafe Vanilla Cappuccino, Coffee. Lunch: Keebler 100 Calorie Right Bites Fudge Shoppe Mini Fudge Stripes, Quaker Cereal Bars - Mixed Berry Crisp, Twizzlers Strawberry Twists, GD Nuevo Latino Salmon Salad, Cooked Asparagus (Fat Added in Cooking), Near East Whole Grain Blends Wheat Cous Cous - Roasted Garlic & Olive Oil, Whole Foods Market Cranberry Cous Cous. Dinner: Papa John's Papa Johns Chicken Cordon thin crust large, Yoplait Light Fat Free Yogurt - Apple Turnover, Papa John's 14" Thin Crust Pizza - The Works, Kraft 100% Grated Parmesan Cheese. Snacks/Other: Kellogg's Frosted Mini-Wheats Bite Size - Original (Box), Kellogg's Apple Jacks (Box). more...
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2217 kcal
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Exercise:
Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 10 hours, Sitting - 2 hours and 30 minutes, Standing - 2 hours. more...
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Gaining 0.6 kg a Week
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curlycherylann's Weight History
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