便/五仁大餅
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44.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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693 kcal
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Fat: 27.17g | Prot: 22.29g | Carbs: 90.39g.
Breakfast: 日興堂 伍仁酥. Lunch: 白飯, Nisoro 香菇肉燥醬. Snacks/Other: 福伯 黑糖蜜棗, 蘋果(去皮). more...
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Gaining 2.1 kg a Week
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