Weigh In record (no journal entry) for 18 February 2022
|
91.1 kg
Lost so far: 29.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
2035 kcal
|
Fat: 164.67g | Prot: 110.03g | Carbs: 24.40g.
Breakfast: Сыр Гауда, Куриная Печень. Lunch: Яйцо, Сало, Сухие Семена Чиа, Сметана 15%, Простоквашино Сливки 10%. Dinner: Весела Корівка Сыр Плавленный Дружба. Snacks/Other: Яйцо. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabi3191's Weight History
|