Weigh In record (no journal entry) for 18 February 2022
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56.8 kg
Lost so far: 16.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1167 kcal
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Fat: 45.09g | Prot: 46.22g | Carbs: 151.55g.
Breakfast: 初鹿 鮮奶, 水煮蛋. Lunch: 肉圓, 統一 來一客鮮蝦魚板風味. Dinner: 煮熟的菠菜（新鮮）, 滷牛肉, 煮熟的紅蘿蔔, 煮熟白蘿蔔（西方白蘿蔔）, 白飯, 白菜滷. Snacks/Other: 釋迦. more...
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Gaining 0.7 kg a Week
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cindychiu2017's Weight History
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