Sofya384's Journal, 09 Jun 14

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Weigh In record (no journal entry) for 09 June 2014

72.6 kg Lost so far: 2.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2014:

1096 kcal

Fat: 40.27g | Prot: 59.87g | Carbs: 125.00g. Breakfast: Омлет или Яичница. Lunch: Котлета Говяжья, Рис с Овощами, Разносол Квашеная Капуста. Dinner: Клубника, Клубника с Сахаром, Юнимилк Биобаланс Кефирный 0%. Snacks/Other: Конфета, Жирные Сливки. more...

2150 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Sofya384's Journal, 09 Jun 14

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Sofya384's Weight History